361º Vital Approach :: 361º Vital
StressProact program follows the learning process called "Action Workshop". Action Workshop in general is a drill-oriented intervention. It follows 'watch-do-practice-review' sequence in learning a skill.
For StressProact, the Action Workshop methodology consists of assessment, education, demo, goal setting, planning, practice, and reviewing - cyclical and linear in parts.
For StressProact, the Action Workshop methodology consists of assessment, education, demo, goal setting, planning, practice, and reviewing - cyclical and linear in parts.
People experience stress (distress) in their professional and personal lives. Though stress is natural, the trouble comes when they either cannot 'manage' their stress, or don't know how to. Undoubtedly, this inability gradually leads to lower mental and physical productivity of the person and adverse impacts on the atmosphere he or she creates around.
Deepti Kapoor
It was a great learning experience. I actually know small things can make a difference in stress levels.... Thanks for arousing me.
It was a great learning experience. I actually know small things can make a difference in stress levels.... Thanks for arousing me.
Divya Rao D
A session that should have sounded and felt monotonous was wonderfully done in such a way, we participated and learned as well as enjoyed it. Thank you.
A session that should have sounded and felt monotonous was wonderfully done in such a way, we participated and learned as well as enjoyed it. Thank you.
